Looking for a smoothie that’s both delicious and packed with health benefits? Try this Creamy Sea Moss Smoothie with Avocado! Sea moss gel brings a nutrient boost, while avocado adds creaminess and healthy fats. Perfect for a quick breakfast or post-workout drink.
Ingredients:
- 1 tablespoon sea moss gel
- 1/2 ripe avocado
- 1/2 cup almond milk (or any plant-based milk)
- 1/2 banana
- 1 tablespoon chia seeds (optional)
- A handful of spinach for added greens
Instructions:
- Add the avocado, banana, spinach, and almond milk into a blender.
- Blend until smooth, then add the sea moss gel and chia seeds.
- Blend for another 30 seconds, and pour into a glass.
- Enjoy this creamy, nutrient-packed smoothie!
Health Benefits:
Avocados provide heart-healthy fats, while sea moss gel adds essential minerals that support your immune system, digestion, and skin health.