Sea moss gel is a nutrient-rich gel derived from sea moss, a type of red algae. It’s made by soaking dried sea moss in water, blending it to form a smooth gel, and then refrigerating it. This process helps retain the natural nutrients and minerals present in the sea moss.

Sea moss gel should be stored in an airtight container in the refrigerator. It typically lasts for up to 3-4 weeks when properly refrigerated. For longer storage, you can freeze it in ice cube trays and thaw as needed.

Sea moss gel is known for its high content of essential vitamins and minerals, including iodine, calcium, potassium, and vitamins A and C. It is often used to support immune health, improve digestion, and promote skin health.

Sea moss gel can be added to smoothies, juices, soups, or teas. It can also be used as a thickening agent in recipes or simply consumed by the spoonful. Start with a small amount and gradually increase according to your taste and preference.